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RAdiant Life

This is a 6-week group mentoring experience that will have you re-imaging the life you have and awakening to the radiant life that's possible.

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Program
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  • Week 1 - Physical Health and Nutrition

  • Week 2 - Family and Home Life

  • Week 3 - Education, Work & Career

  • Week 4 - Friendships and Inner Circle

  • Week 5 - Romance and Partnership

  • Week 6 - Integration + Send-Off

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Each week we'll engage in a 45-minute movement practice (customized for the theme that week) and includes a combination of movement (asana), breathwork (pranayama), and energetic activation (kriya).

 

Then I will take you through a guided meditation aimed at awakening and clarifying your vision, goals, and next steps in that life domain. Immediately following, there will be time for journaling and sharing.

Sacred Body​

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  • Physical Mobility

  • Exercise

  • Ailment & Disease

  • Dietary Habits

  • Nutrition

Sacred Home​

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  • Family

  • Home Type

  • Geographic & Location

  • Felt Qualities

  • Clutter & Cleanliness

Sacred Purpose​

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  • Education

  • Skills & Expertise

  • Career Path

  • Creative Expression

  • Money & Finances

Sacred Community​

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  • Friendships

  • Inner Circle

  • Points of connection

  • Relationional Intimacy

  • Trust

Sacred Love​

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  • Romance & Partnership

  • Sensuality

  • Intimacies

  • Mistakes & Opportunities

  • Communication

What I’ve gained from these classes has helped me speak up within my relationship about what I need, set boundaries at home and work, and allowed myself to listen to my body, mind, and heart.

Brittany R.

Meditation Student

I absolutely loved working with Dr. Sarah! The combination of yoga, meditation, journaling, and discussions helped me navigate a tricky life transition and come out more centered and confident about the next phase of my life.

Alex P.

Mentoring Client

These group gatherings are the only place in my life where I seem to be surrounded by other empathetic people who are also experiencing life in a very passionate, and spiritual way.

Maya M.

Meditation Student

What former students are saying...
Students

financial INVESTMENT​​

The full, 6-week, program is valued at over $500, but I'm offering it to you for just $155.

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What do you get each week?

  • Potent practices for personal transformation,

  • Expertly curated guidance and curriculum,

  • Yoga, breath, and meditation pathways to guide you through each life domain,

  • Weekly connection with like-minded humxns,

  • Opportunity to evaluate and invest in your personal journey,

  • (Optional add-on) Personal 1:1 attention with Dr. Sarah

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